Just back from an international business trip, Anushka Joshi shares the fascinating story behind her meditation wear brand Sovereign Studios. Her path toward innovation and self-trust might leave you wondering, What have *I* been uniquel...

Sometimes the way forward begins by returning to the foundations we've forgotten. In this episode, Coach Deb Voisin shares how she healed her hips and knees at 58 years old without surgery by identifying and restoring her body's natura...

What becomes possible when personal healing ripples outward to strengthen and serve the community? Holistic wellness practitioner Logan Trudell shares how his hard-won recovery reshaped not only his body, but his purpose.Catch the podcas...

Cecilia travels to Costa Rica post-pandemic and transforms an embarrassing moment into an empowering realization.To learn how your stories can shift limiting beliefs and help you live a more aligned life, visit

Kathy opens up about the complex emotions she's faced as a parent and begins to reckon with a grief that's been quietly carried for generations.If this conversation moved something in you, visit ...

Cecilia reflects on the humor and heartbreak of her basic military training experience.Be sure to check out on the Modern Day Mirror Linktree, where you can find: Our Inst...

Laura reluctantly returns to her roots and finds seeds of wisdom along the way.Be sure to check out on the Modern Day Mirror Linktree, where you can find: Photos of Laura ...

Buddy travels to paradise for some fun in the sun, and unexpectedly finds resilience and connection.  Be sure to check out the  Modern Day Mirror Linktree, where you can find:&nb...

Mikaela recounts a complicated high school friendship and its lasting effects.Be sure to check out on the Modern Day Mirror Linktree, where you can find: Our Instagram wit...

Fresh out of a relationship, TJ buries himself in a new, demanding job. Listeners can check out the Modern Day Mirror Linktree to find: Our social media pages with photos ...

Jeannette reflects on a whirlwind romance and the lovers' quarrel she never saw coming. Don’t forget to check out the Modern Day Mirror Linktree, where you can find: Our s...

Carolyn follows the fun and finds passion and purpose in a series of unexpected places.You can follow along her journey on Instagram @sportsmovementpt or on TikTok

Accompanied by his new bride, Jasen recounts his first time on an airplane.Be sure to check out on the  Modern Day Mirror Linktree, where you can find:Our Instagram with p...

NineFingers recounts the time a fellow songwriter gave them a new perspective.Learn more about Nine's music and art at https://linktr.ee/ninefingersmusic or connect with them on social me...

Nine shares the pros and cons to commercial success as a musician and talks about a project they’ve launched to build community among artists across cities.If you are also inspired by the work they’re sharing with the world, I'd invite ...

Kyla recalls an online dating experience that had her acting out of character.Be sure to check out on the Modern Day Mirror Linktree, where you can find:Our Instagram with pics...

Modern Day Mirror host Cecilia Rodriguez talks about the intuitive nudges that led to the creation of this podcast. Listen to learn more about the pod's vision and potential.