Modern Day Mirror
Through stories, conversations, and personal reflections, host Cecilia Rodriguez translates the experiences that shape us into something we can better understand together. Join the community at moderndaymirror.com.
Modern Day Mirror
S3E2: The Medicine of Moving Well with Deb Voisin
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Sometimes the way forward begins by returning to the foundations we've forgotten. In this episode, Coach Deb Voisin shares how she healed her hips and knees at 58 years old without surgery by identifying and restoring her body's natural movement patterns. Now, she helps others move with less risk and effort for more longevity and freedom.
Check out the podcast video on Spotify or YouTube.
And learn more about Deb's journey and offerings here:
- Health Through Movement - Moving As Designed
- The Architecture of Health - YouTube
- www.tiktok.com/@fitness.contrarian
- Deb Voisin - Moving As Designed | LinkedIn
- Deb Voisin (@deb_voisin) • Instagram photos and videos
Thanks for tuning in!